I'M A BIT PERPLEXED TOO Perhaps someone can help, I too ended up with training effect 3.4 But I'm recorded as Z6 which looks like an additional zone. That is query #1 I think I understand total time v moving time...I stopped for traffic lights or to check on dog running partner- what then is 'elapsed time" ? #2 is my best pace, I don't believe that I have ever run a 3.44 min pace per kilometre, in my life! I often have looked at 'Best Pace' expecting to see it in a split. Could someone help explain what it is and how it might be of use to me? #3 Apologies because it's off thread- I'm shown I have four messages but none appear when clicking on the red indicator...anyone else had this? RunHappy
Time: 1:15:32 Moving Time: 1:15:11 Elapsed Time: 1:16:07 Avg Pace: 6:22 min/km Avg Moving Pace: 6:20 min/km Best Pace: 3:44 min/km SpeedPace Elevation Elevation Gain: 157 m Elevation Loss: 166 m Min Elevation: -23 m Max Elevation: 57 m Heart Rate Avg HR: 4.1 z Max HR: 6.0 z Training Effect : 3.4
