Good evening. I go into the profile settings but that field is not editable.
Yet I remember having modified it a few months ago.
Good evening. I go into the profile settings but that field is not editable.
Yet I remember having modified it a few months ago.
Yes personally I set all my zone % manually, and I also use %LTHR as follows: 1-65%, 2-81%, 3-90%, 4-94%, 5-100%, based on Friel's guidelines: https://joefrieltraining.com/a-quick-guide-to-setting…
Two Garmin watches connected to the same heart rate monitor (HRM-Dual) and footpod and I got two different vo2max values!
Having trueup active,
Hi, Physio TrueUp is intended to sync results for…
The values are based on the percentages. The LTHR is rather individual. At some persons it may be closer to the Max HR, at others lower, hence the resulting absolute ranges will differ at individual persons…
last night I did a run on zwift, I downloaded the FIT and loaded it on g.connect. Everything OK. The HR zones remained unchanged.
Perhaps I previously had the error because I transferred the Zwift activity to a Garmin device to have it count the necessary km of a challenge.
Mileage ridden on zwift does not count towards running badges.
now I will have to start a treadmill session on the watch instead of loading the fit zwift