Four years later and the lack os stretch exercises is still a issue. I do a stretch routine to gain movility and flexibility. However, there is no basic stretch exercises as calf stretches.
They should…
Can’t believe this still isn’t a thing. Yes, we know we can add it under something like “yoga” but that’s not accurate data.
Really just wish they would add it as a built…
I'm seeing several different stretches available on Garmin Connect Web.
Sorry for the confusion. I'm talking about an activity label like Run, Strength, Pilates, MTB, etc. Would be nice for a Stretch activity.
Understood. I think when this thread started 5 years ago, stretch sets did not exist, so that was the complaint. Having an activity profile called "Stretching" would be nice. I'm currently using the activity profile Pilates, even though I'm sure it's not quite pilates, then using a custom workout called Stretching. That way it shows up in Garmin Connect as something that makes sense to me.
Yeah, but we shouldnt be using "Pilates" or "Yoga" just to enter our stretching. Those two things are their own things. "Stretching" should be a thing on its own and work like "Strength". ie: In "Strength" you can enter the strength exercise you did (eg: Bicep Curl) and how long you did it for/reps.
We should have "Stretching" and then be able to enter the stretch we did, and the duration we did it for.
I believe Garmin is showing they expect people tracking their stretching, to enter it as a Strength activity. Obviously it isn't going to be autorecognized very well from the watch (most are not anyhow), but can edit them after the fact quick and easy.
If you type 'stretch' into the edit field or into your setup of your planned/saved Workout... there are 40+ "Stretch" options. Pretty well rounded options. If you want the time logged seperately from Strength (i would)... then logging it as pilates, yoga, other would be smart for the monthly graphs/logs etc. Cuz stretching for 10min 3x week is MUCH different then Liftin heavy weights for 30min once a week - wouldn't want to count that in my totals.