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How do you Turn off Auto nap detection

JRN1 6 months ago

Is there any way to turn off auto nap detection on Venu 3? If not, it really needs to be added to the system. It regularly adds naps that never happened while working at my desk, watching the morning news, or reading for a while. Even if I delete the naps in Connect on my phone, they remain on the watch and alter the body battery and sleep coach. We need the ability to turn it off and record naps manually.

0 CRB 6 months ago

It’s ridiculous! I’m the same. I find myself constantly shaking my wrist but I still get false naps! I’ve now given up totally on Garmin’s sleep detection! I no longer wear my watch overnight and manually add my sleep data every morning. The downside is I don’t get HRV status anymore. I’ve set a reminder every night to ‘Check for naps’ so I can delete them before they go past a day and are stuck there forever!

I’m guessing naps are linked with automatic sleep detection, hence that’s why we haven’t got an ‘off’ switch for them but for me now, I’d be happy with a switch to turn the whole automatic sleep detection thing off all together! Or at least, as you’ve said, the option to manually start and stop both sleep and naps!