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How can I record a home workout on my Forerunner 235?

Former Member over 5 years ago

I have a Forerunner 235 which I primarily use to record runs. I’ve recently started the Jillian Michael’s 30 day shred workout and I’m wondering how best to record this on my watch? I have the Garmin Connect app on my phone and this links in to My Fitness Pal app.
I think I would just need to know heart rate and rough calorie burn
Any suggestions or help appreciated.
Thank you.

0 tmk2 over 5 years ago

Just use "Other" or "Cardio" profile.

0 Former Member over 5 years ago in reply to tmk2

The workout is like circuits and a mix of strength, cardio and ab work so I don’t want to record it as all cardio as it isn’t. Would ‘other’ record it properly or is there another app I could download which would record it better?

0 tmk2 over 5 years ago in reply to Former Member

If heart rate and calories is all you want, then yes, "Other" will do.

0 Former Member over 5 years ago in reply to tmk2

Thank you