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Sprint session labeled as Base by 12.25

I’ve also reported this problem in the 12.25 Beta area.

The sessions aren’t identical, but should be close enough to register as something other than BASE in 12.25

12.25 Beta:

  • 15 min warm up, drills, 9*10s from standing start (3 min recovery), 10 min warm down
  • Primary benefit: BASE
  • Aerobic training effect: 2.7
  • Anaerobic training effect 2.0
  • Exercise load: 97

11.12:

  • 15 min warm up, 3*3*15s rolling start (3/5 min jog recovery), 10 min warm down
  • Primary benefit: SPRINT
  • Aerobic training effect: 2.8
  • Anaerobic training effect 2.2
  • Exercise load: 106

12.23:

  • 15 min warm up, 10*10s rolling start (3 min recovery), 10 min warm down
  • Primary benefit: SPRINT
  • Aerobic training effect: 2.8
  • Anaerobic training effect 2.8
  • Exercise load: 136