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Km split times

Help, I used to have a 630 that would show each km lap split if you hit activity.  I cannot find the same function in my 245 music.  When I download onto the app it shows the time based on total time not running time ie it records time stopped at lights even though I have paused this.  Can anyone tell me how to find the laps on the watch and advise why it is showing total time not running time.  Thanks