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Corrupt .fit file on Macintosh

I have a problem that some of the workouts disappear when I plug the watch with a cord to the computer.

Sometimes the .fit files vanish from the device or they are corrupt.

Any ideas how to retrieve lost files from the watch? Which free software works the best?

Here's a file that I would like to fix.

Thanks for the help!

filebin.net/evj68hcilawjcvi9