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Why does my FR45 shut down/restart (triangle error)?

When I press the "down" button (bottom left) and scroll through the health stats and other options, it eventually gets to the calender and then if i press it once more that watch shuts down and restarts, whilst displaying the garmin triangle. Also, if i press the "up" button (middle left) once, it says something about setting up a garmin coaching plan but if i press it once more it shuts down and restarts again whilst displaying the garmin triangle. Is this normal as its quite frustrating at times!? Thanks, Josh