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For a .FIT Garmin file, receiving this error message: "The upload appears to be malformed and we are unable to process it"

This is the second time this week I recorded an activity on my Garmin Forerunner 35 and when I sync the watch to my phone, the activity didn't show up. Tried to troubleshoot by deleting the Garmin connect app on my phone, turned off Bluetooth, re-downloaded the app and re-synched the watch. Tried to manually add the .fit file to Garmin connect but received the error message: The upload appears to be malformed and we are unable to process it. 

Any ideas? 

The file is attached.

Thank you!!

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