My friend, who leads our training group has a 220 and I have a 235. The issue is how different our paces are when we transfer the same run to Strava.
A typical training run involves various stops, either for recovery or to discuss learning points. To take a recent and typical example (simplified numbers), we both ran 4 miles in a total time of 60 mins, and both our Garmin Connect apps showed a moving time of 44 mins, moving pace of 11min/mile and average pace of 15min/mile
But on Strava, whereas my record (and others in the group) shows a moving time of 44mins and 11min/mile, hers shows 60 min moving time and 15 min/mile pace. We both have autopause switched off and neither of us pause the run mid session.
It’s annoying her and doing my head in that I can’t figure out the reason for the difference. Does anyone have an explanation for the different Strava treatment of the data?
i can post the real data if needed.