Hey, i bought Garmin Forerunner 235 last week and it's nice apart from one thing. When i want to track crossfit workout or interval training it seems my kalories are way too low. I'm using "Other" profile to track it. But after 40 min or intensive interval workout calorie count was around 200 kcals and 1 hour of crossfit around 230 kcals. My activity profile is set to 7 (trying to run or workout 5-6 per week). So my question is. Is there any way to set it up so kcals are little closer to truth? I had Fibit Charge2 before and it tracked interval workout 400kcals+.
It is possible to set up profile so i just start it and it'll track calories per session without actualy need to make some training plan in Garmin connect or something like that?
thx for help