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<?xml-stylesheet type="text/xsl" href="https://forums.garmin.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Health &amp; Wellness</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/</link><description /><dc:language>en-US</dc:language><generator>Telligent Community 13</generator><item><title>Forum Post: RE: Sleep time issue in glances</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-4-series/443021/sleep-time-issue-in-glances/2069879</link><pubDate>Thu, 08 Oct 2026 04:56:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:61010005-625d-4aa4-8665-c29d22ea2a3e</guid><dc:creator>7835749</dc:creator><description>Hello, Thanks for responding. Unfortunately after updating to the latest version (18.32) the issue is still there.</description></item><item><title>Forum Post: RE: Sleep time issue in glances</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-4-series/443021/sleep-time-issue-in-glances/2069780</link><pubDate>Wed, 07 Oct 2026 19:53:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:7707264c-fce5-44c1-af6a-686c6689a948</guid><dc:creator>Garmin - KS</dc:creator><description>7835749 Apologies for the delay. It looks like we&amp;#39;ve released software updates for the Venu 4 since we last responded to this post, and the current version is v18.32. The update will be synced to your device automatically through the Garmin Connect app or Garmin Express. However, you can manually download the software update by selecting Menu &amp;gt; Settings &amp;gt; System &amp;gt; Software Update. Please let us know if this issue is still present after installing 18.32. **</description></item><item><title>Forum Post: Multiple school mode time slots</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/bounce-2/445694/multiple-school-mode-time-slots</link><pubDate>Wed, 07 Oct 2026 19:42:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:5acaa50d-bfe4-4dfd-905d-4eb1dcd598f6</guid><dc:creator>7580509</dc:creator><description>Phones are not allowed during class in the schools, so we use School Mode on our daughter’s Bounce 2. It would be great to have multiple School Mode time slots in the same day, fo r example: 9:00–12:00 → School Mode 12:00–13:30 → OFF (lunch break) 13:30–16:30 → School Mode This would allow our daughter to message us during her lunch break, while keeping the watch restricted during class. Could this be added to a future update?</description><category domain="https://forums.garmin.com/sports-fitness/healthandwellness/tags/Bounce%2b2">Bounce 2</category><category domain="https://forums.garmin.com/sports-fitness/healthandwellness/tags/Messaging">Messaging</category><category domain="https://forums.garmin.com/sports-fitness/healthandwellness/tags/SchoolMode">SchoolMode</category><category domain="https://forums.garmin.com/sports-fitness/healthandwellness/tags/FeatureRequest">FeatureRequest</category></item><item><title>Forum Post: RE: Venu 4: sleep "Avg Stress Level" doesn't match the sleep-time stress chart</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-4-series/444250/venu-4-sleep-avg-stress-level-doesn-t-match-the-sleep-time-stress-chart/2069773</link><pubDate>Wed, 07 Oct 2026 19:36:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:fd0f1018-30d1-46a3-81ec-a7be094d5e2c</guid><dc:creator>Garmin - KS</dc:creator><description>Thank you for sharing those details and the screenshot, 1320536 . If you notice additional occurrences, please feel free to share them here as well.</description></item><item><title>Forum Post: RE: Lost activities</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/cirqa-band/445229/lost-activities/2069762</link><pubDate>Wed, 07 Oct 2026 19:12:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:5a368a67-d0e7-4779-93f2-93b73247e4af</guid><dc:creator>8787205</dc:creator><description>This happened to me 4 times so far, I am on Android though.</description></item><item><title>Forum Post: Physiological stress misread: cooking and daily chores trigger "high stress days" on Vivoactive 5</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/vivoactive-5-series/445684/physiological-stress-misread-cooking-and-daily-chores-trigger-high-stress-days-on-vivoactive-5</link><pubDate>Wed, 07 Oct 2026 17:32:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:8ef0ecb2-d345-4ccf-83e5-7a3d1c5a0741</guid><dc:creator>7820974</dc:creator><description>Hi everyone, I&amp;#39;m writing to share a frustrating experience and to ask for guidance or a possible review by Garmin. I&amp;#39;m 74 and use a Vivoactive 5 to help monitor my health after a heart attack a year ago. I appreciate the intention behind the stress feature, but its practical application raises serious concerns for me. The specific problem: The watch routinely classifies everyday household activities — such as preparing and cooking my meals, which I do 3–4 times a day — as periods of high stress. As a result, at the end of the day the watch tells me I&amp;#39;ve had a &amp;quot;high stress day&amp;quot;, even though my mental and emotional state has been completely calm and relaxed. What I understand: I know the metric is based on heart rate variability (HRV) and measures physiological stress, not psychological stress. I understand that standing, moving around the kitchen, or digesting a meal can raise my heart rate. But that&amp;#39;s exactly my question: does it make sense for the watch to label as &amp;quot;stress&amp;quot; something that is simply everyday life? What I&amp;#39;ve observed and read: I&amp;#39;m not alone. On this forum and others, users of similar age have reported the same thing: high stress levels unless they are sleeping or doing formal exercise. I&amp;#39;ve also seen complaints about errors in total stress calculation after some firmware updates. My questions for the community and for Garmin: 1. Is there a way to configure the watch so it doesn&amp;#39;t count these household activities as stress? Or to manually exclude certain periods? 2. Does Garmin plan to revise the stress classification logic so it better reflects the context of daily activities, not just physiology? 3. Does anyone else experience this so systematically? How have you managed it? Thank you in advance for any guidance. My intention is not to criticize for the sake of it, but to understand whether there is a solution or whether this feature, as designed, simply doesn&amp;#39;t fit what a user like me needs. Best regards.</description></item><item><title>Forum Post: RE: A request for readiness and health features designed for the female body</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/vivomove-trend/441031/a-request-for-readiness-and-health-features-designed-for-the-female-body/2069712</link><pubDate>Wed, 07 Oct 2026 17:10:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:f7da0044-89f8-4107-b552-1190c0b6e76a</guid><dc:creator>7340731</dc:creator><description>At the very least, track longer than 4 week trends in HRV data and integrate with the menstrual tracker that is ALREADY IN THE APP. Garmin tells me every single month that my training is strained when my HRV drops due to the natural fluctuation in luteal phase. The pattern is the same every month, but Garmin doesn’t learn from that.</description></item><item><title>Forum Post: RE: Blank screen but watch still alive</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-4-series/440580/blank-screen-but-watch-still-alive/2069678</link><pubDate>Wed, 07 Oct 2026 15:25:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:3c159457-4b66-443e-b89d-d93633a98dce</guid><dc:creator>1930703</dc:creator><description>Happened to me 2 times already, both times on lower battery around 20% after starting activity. For an hour of workout the watch screen didn&amp;#39;t work but I got notification buzz still. After I reset the watch with 2 buttons pressed at ones the activity is still running and I can save it, so looks like it&amp;#39;s only the screen that was frozen and unresponsive.</description></item><item><title>Forum Post: RE: Cirqa and Fenix 6 pro</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/cirqa-band/445393/cirqa-and-fenix-6-pro/2069598</link><pubDate>Wed, 07 Oct 2026 10:15:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:f026930e-5eea-4e44-90fd-00204fe648c7</guid><dc:creator>ShockleyR58</dc:creator><description>I wear the same. You should be able to set the CIRQA as your primary wearable and the fenix as your training device. If that’s your intent. I can’t speak for daily suggested as I typically rely on my Edge 1050 for that. I do find that they struggle to correctly physio true-up. I’ve taken my band off and put my watch on and my body battery jump 30 points.</description></item><item><title>Forum Post: RE: Lost activities</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/cirqa-band/445229/lost-activities/2069572</link><pubDate>Wed, 07 Oct 2026 07:41:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:628594f6-e778-4a95-8c6d-955019496e6a</guid><dc:creator>unixcrab</dc:creator><description>Same with me. When it does actually detect a workout, it always misses part of it, usually the first 1/3</description></item><item><title>Forum Post: RE: Cirqa connection problem with a new iPhone 18</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/cirqa-band/444550/cirqa-connection-problem-with-a-new-iphone-18/2069569</link><pubDate>Wed, 07 Oct 2026 07:31:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:ffc93ede-ca8e-4af4-b55f-76bf6a315475</guid><dc:creator>7363037</dc:creator><description>Hi, I received my IP18 yesterday. I cannot synchro anymore. I emptied my old IP12, installed the app and select the device. It works for 3h. Today, again. Connexion with the arm band is lost. I had not this problem before.</description></item><item><title>Forum Post: RE: If someone is interested what's inside a broken Venu Sq...</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-sq-2/445569/if-someone-is-interested-what-s-inside-a-broken-venu-sq/2069553</link><pubDate>Wed, 07 Oct 2026 05:49:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:d19e56ec-5a11-4ceb-9d79-8a43aab1be6a</guid><dc:creator>kochmans</dc:creator><description>Yes, of course. But this tells something about the quality of those things. The connector is supposed to be waterproof and nothing should build up inside the watch, especially when it&amp;#39;s never been exposed to water pressure. I believe that if the watch were used for swimming it would fail much earlier.</description></item><item><title>Forum Post: RE: Battery stays on 100% vivoactive 5</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/vivoactive-5-series/444199/battery-stays-on-100-vivoactive-5/2069483</link><pubDate>Tue, 06 Oct 2026 21:41:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:64e01ce9-0309-46a9-9864-8aa5f5737157</guid><dc:creator>Garmin - CF</dc:creator><description>Hauke Thanks for updating the thread! I am in the process of sending you an email to help assist you further, please double-check that you have received this.</description></item><item><title>Forum Post: RE: If someone is interested what's inside a broken Venu Sq...</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-sq-2/445569/if-someone-is-interested-what-s-inside-a-broken-venu-sq/2069463</link><pubDate>Tue, 06 Oct 2026 20:44:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:c77a04b5-1280-47fe-9074-e8791c2fb05f</guid><dc:creator>seilogramp</dc:creator><description>Corrosion can still happen even if the watch was never actually wet. Sweat, skin oils, and humidity can leave residue that slowly builds up over time.</description></item><item><title>Forum Post: RE: Lost activities</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/cirqa-band/445229/lost-activities/2069425</link><pubDate>Tue, 06 Oct 2026 19:03:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:a61f6ed9-11c0-4ff8-ac1d-ccb3236bc72d</guid><dc:creator>4317159</dc:creator><description>+1 to this. I&amp;#39;ve lost details on my last two runs now.</description></item><item><title>Forum Post: RE: Why does the Garmin Cirqa take so long to sync with the Garmin app after waking up?</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/cirqa-band/444924/why-does-the-garmin-cirqa-take-so-long-to-sync-with-the-garmin-app-after-waking-up/2069383</link><pubDate>Tue, 06 Oct 2026 17:45:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:b7c7ae34-0b2a-4749-a251-31a687aeda22</guid><dc:creator>8379125</dc:creator><description>As far I know it is like that with all the Gamin devices that I own: It only populates at the time that you defined as waking hour. Until that hour it is wake time. The difference is that with fenix I can stop the sleep. With Cirqa I have to resort to the activity ack.</description></item><item><title>Forum Post: RE: Strength Workouts - Body Weight Exercises</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-3-series/445443/strength-workouts---body-weight-exercises/2069326</link><pubDate>Tue, 06 Oct 2026 15:00:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:60549474-6028-42ab-8de8-e06762d873f4</guid><dc:creator>Dorediva</dc:creator><description>Thanks for the reply - that&amp;#39;s what I have been doing, thanks for the confirmation</description></item><item><title>Forum Post: vivoactive 6 Software Version - 18.32</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/vivoactive-6-series/445593/vivoactive-6-software-version---18-32</link><pubDate>Tue, 06 Oct 2026 14:50:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:9a942da3-b2f0-407a-8d87-faf0633a4d77</guid><dc:creator>Garmin-Andrea</dc:creator><description>Software version 18.29 for the vivoactive 6 is Live at 50 % Release. This will automatically be synced to your device through Garmin Connect Mobile or Garmin Express. However, if you have not received it yet, you can manually download this software update by following the path below: Menu &amp;gt; Settings &amp;gt; System &amp;gt; Software Update Changes made from 18.29 to 18.32 • Fixes an issue that could cause the device to reset when changing screens during an activity. • Prevents smart notifications from sounding a tone when the device is in silent or do not disturb mode. • Fixes an issue that could cause the alarm vibration to be unintentionally disabled. • Fixes potential issue with Spotify music playback after skipping songs via paired Bluetooth headphones. • Fixes other minor issues.</description></item><item><title>Forum Post: Venu 4 Software Version - 18.32</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-4-series/445592/venu-4-software-version---18-32</link><pubDate>Tue, 06 Oct 2026 14:48:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:418d720d-81d2-4a13-8eac-6acb4856f8b0</guid><dc:creator>Garmin-Andrea</dc:creator><description>Software version 18.32 for the Venu 4 is Live at 50% Release. This will automatically be synced to your device through Garmin Connect Mobile or Garmin Express. However, if you have not received it yet, you can manually download this software update by following the path below: Menu &amp;gt; Settings &amp;gt; System &amp;gt; Software Update Changes made from 18.29 to 18.32 • Fixes an issue that could cause the device to reset when changing screens during an activity. • Prevents smart notifications from sounding a tone when the device is in silent or do not disturb mode. • Fixes an issue that could cause the alarm vibration to be unintentionally disabled. • Fixes potential issue with Spotify music playback after skipping songs via paired Bluetooth headphones. • Fixes other minor issues.</description></item><item><title>Forum Post: Venu X1 Software Version - 18.32</title><link>https://forums.garmin.com/sports-fitness/healthandwellness/f/venu-x1/445591/venu-x1-software-version---18-32</link><pubDate>Tue, 06 Oct 2026 14:46:00 GMT</pubDate><guid isPermaLink="false">a9571b57-dd57-479e-8763-8f8a603e40aa:36c8e85c-834a-4387-938a-8583e63e8b65</guid><dc:creator>Garmin-Andrea</dc:creator><description>Software version 18.32 for the Venu X1 is currently Live at 50% Release. This will automatically be synced to your device through Garmin Connect Mobile or Garmin Express. However, if you have not received it yet, you can manually download this software update by following the path below: Menu &amp;gt; Settings &amp;gt; System &amp;gt; Software Update Changes made from 18.29 to 18.32 • Fixes an issue that could cause the device to reset when changing screens during an activity. • Prevents smart notifications from sounding a tone when the device is in silent or do not disturb mode. • Fixes an issue that could cause the alarm vibration to be unintentionally disabled. • Fixes potential issue with Spotify music playback after skipping songs via paired Bluetooth headphones. • Fixes other minor issues.</description></item></channel></rss>