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Download Data to work computer - no Garmin connect

On my personal laptop I have installed the Garmin software, when I plug the Vivosport into it, it appears in the file manager as a USB device. I can then for example, select the activity file and upload it direct to something like Strava. The personal laptop has a worn USB connection and does not connect well. I also use the work computer but like many, we are not allowed to install software, but it would be really handy if I could connect the watch to this and download the data without needing to install software.

Does anyone know if it is possible to download activity data without additional software?

I am not sure if there is a web based app that will do this

thanks