I have created several strength workouts directly in the Connect app, and can add them to my calendar. How do you xcute or start them? Is there anywhere that just goes through all the details of efficiently using Workouts in the Connect app?
I have created several strength workouts directly in the Connect app, and can add them to my calendar. How do you xcute or start them? Is there anywhere that just goes through all the details of efficiently using Workouts in the Connect app?