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Ride file disappeared when I tried to upload it

I went for a ride. I recorded  and saved it. It gave me the option of viewing the summary. I plugged it into the garmin express (mac os) to upload it and its gone. I tried to manually find it in "Activities" and it is not there.

I also had a problem that it was unable to communicate with servers. I'm not sure why this was. Any ideas on how to get my ride back?