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*_course.fit files to Garmin\NewFiles or straight to Garmin\Courses?

I'm copying my ridden courses to a computer hard drive to same them off my Garmin. When I import them back to my Garmin Edge individually, since these are *_course.fit files and not *.fit, are they already formatted for my Edge and I load them directly to Garmin\Courses? Or do I need to load them into the NewFiles directory?