Posting a similar question to another from the forum. On 1/26/19 I completed a 5.3 mile up/down trail hike. Garmin shows I burned 608 calories, 95% of those would be considered active. Total elevation 1,089 ft. However the Total Daily calorie burn shows 2,242 with only 414 considered active. Trying to under stand how Garmin is defining actively burned calories.
Also, in the Instinct app, under User Settings, Activity was set to None. I've now changed it to "7" but what do the levels refer to? Is 7 a more active person than a 4?
Thanks
Walt