Does Instinct 2 Standard Edition support HRV measurement at night in milliseconds? Is it RMSSD?

The manual speaks of "HRV status". But does the watch measure HRV at nigh (automatically) and display it in milliseconds? Or displayed in milliseconds in the Connect app.

Additional question. What HRV metric is used? Is it RMSSD (Root Mean Square of Successive Differences)?

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  • But does the watch measure HRV at nigh (automatically) and display it in milliseconds? Or displayed in milliseconds in the Connect app.

    Yes, it does. Check out the Sleep Timeline Metrics chart…

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