Just wondering how much your trust your stress widget? Everytime i look it says I’m either borderline high or high stress. I don’t “feel” high stress a lot of the time.
I am curious on everyone’s opinion on the stress measurement and their own personal experiences with it?
So any human is going to have basically 70,80,90 stress via garmin all day?
No, not everyone. For example my average stress for the last week is 37. On the other hand I do not get easily stressed just by looking at my GC stress graph 
The stress is just an interpreted value of your HR Variability. The lower HRV, the higher stress. Low HRV can be caused by medication, pace makers, alcohol, nutrition, and many other factors. Read more details about it for example here:
My average stress level for the past year is 27:
We are chilled 
25 haha beat ya haha
