Connect and activities not syncing

Since I updated to 18.00 on my 5X Plus things have not been syncing to connect. 

it will show on the My Day part what my steps and everything are. What it will not show me is any information when I click on steps or heart rate or any of the other things. 

My activities have not been showing up in connect either. Has garmin really screwed up this bad that the whole purpose of the watch no longer works? I have restarted both my watch and phone. Tried login on computer also. Nothing is showing up. 

Thanks.