Connect IQ TrainingPeaks

Is anyone at Garmin actually monitoring these forums? I've asked this question before, no response. 

Structured workouts on TrainingPeaks now load automatically in the watch, which is useful. 

However, if I update the workout in TrainingPeaks - for example, say I move tomorrow's workout to today, or move yesterday's workout that I skipped to today - I don't see any obvious way to get it to reflect in the watch if I make the change just before going out for a workout. Refreshing TrainingPeaks, syncing via the Garmin Connect app on the iPhone - nothing seems to update it. At some point over the next 12 hours or so, it seems to update, so by the next day it's synced, but that doesn't help going out for a run today. 

Is there a way to get this to work properly?