Are there known issues with HRV readings as it's been really low? I read in other forums there might be but not sure if it affects the Enduro 2?
Are there known issues with HRV readings as it's been really low? I read in other forums there might be but not sure if it affects the Enduro 2?
Not had any issues here. HRV varies (no pun) from person to person. I definitely see a pattern in mine and know what will affect it, stress, over training, alcohol, etc. My typical HRV (nightly) is 62, but when I drink (too much) or train too hard I can see it drop down as low as 50, but it always trends back to the 'norm'.
Oh ok, mine are like low 30's but hover around 33/34 even doing a health snapshot it might be 39. I'm 40 and dont drink but do run most days but easy.
This article from Oura is worth a read, but a snippet here - "A normal HRV for adults can range anywhere from below 20 to over 200 milliseconds."